Silk vs Cotton Pillowcases: Do They Really Save Hair?
Discover whether silk or cotton pillowcases better protect your hair overnight, reduce damage, and enhance hair health—all essential for beauty sleep.
In this section of our hair hub, lifestyle meets locks! If you believe that vibrant hair goes beyond shampoos and conditioners, you’re in the right place. This category is your guide to exploring the intricate relationship between your lifestyle choices and the health and vitality of your hair. We’ll delve into the impact of stress, sleep,exercise, and everyday habits on your hair growth and retention. Discover how to create a hair-loving lifestyle that nourishes your scalp, strengthens your strands, and promotes natural restoration. From stress-busting techniques to expert advice on optimising your daily routine for optimal hair health, we’ll uncover the secrets to unlocking your hair’s full potential. Whether you’re battling hair loss or simply seeking to enhance the luster and resilience of your locks, this category is your roadmap to achieving your hair goals through a holistic approach. Let’s embark on this journey together and cultivate a lifestyle that radiates through your hair.
Discover whether silk or cotton pillowcases better protect your hair overnight, reduce damage, and enhance hair health—all essential for beauty sleep.
Discover the truth about TikTok’s viral rosemary oil for hair growth, backed by science—find out if this natural remedy truly delivers dramatic, safe, and lasting results.
Discover how to balance post-workout hair care, avoid over washing, and choose the best routine for healthy, clean hair after exercising.
Learn whether hair colouring is safe during pregnancy with evidence-based tips, expert guidelines, and safer options to maintain your beauty confidently.
Learn essential tips on healthy hair growth and care for teens, helping them develop confident routines during hormonal changes and puberty.
Discover how cortisol, the stress hormone, triggers hair shedding by disrupting hair follicle cycles, and learn effective strategies to promote healthy hair recovery.
Discover how COVID-19 can cause temporary hair loss, its causes, patterns, and effective recovery strategies to restore your hair health post-infection.
Protect delicate, fine hair this summer with expert chlorine defense tips to prevent damage, dryness, and breakage during swimming season.
Wondering if Mounjaro causes hair loss? Learn about its side effects, causes of hair thinning, and how to manage hair health while using this diabetes and weight loss medication.
As a hair loss specialist, I often see the toll that stress takes on my patients. Thinning hair, patchy bald spots, and even complete hair loss can be devastating side effects of chronic anxiety and tension.